• Spirituality

    Improving Meditation Practices & Acceptance | SPIRITUAL SOLUTIONS # 5

    Subscribe to our channel to be updated on latest episodes. It’s free: bit.ly Taras has been meditating for three years but often feels that his meditations are not as “intense” as others. Why is this?* And when the guru says to be “accepting,” what does that mean? Deepak responds to Taras’ questions by explaining that meditation does not need to be intense or melodramatic. Meditation should, instead, help you feel centered and sober. And remember, there is no external guru. Trust the supreme authority within yourself. For more, check out our blog: bit.ly Based on the best-selling book of the same name, SPIRITUAL SOLUTIONS is a new video series that…